Why should I meditate? How do I meditate to receive answers and gain clarity?"
The intention of meditation is to quiet the constant chatter of our conscious mind, achieve a focused state of concentration, thereby enabling us to access the infinite wisdom of higher consciousness.
Through meditation, we can connect with our spiritual source, heal inner wounds, awaken to our spiritual nature, and discover our higher purpose.
Read here to find out how you may achieve this with our meditation technique.